SMART Goals
Hand-washing
Other Hygiene
Mouth & Teeth
100

What is the purpose of having timely/timed goals?

You are more focused on your future and a deadline to achieve it.

100

What does washing your hands often helps to protect you from?

germs

100

How can you prevent/manage acne?

Wash your face twice a day with facial soap and water.

100

How often should you brush your teeth per day?

twice

200

What does the acronym stand for?

Specific

Measurable

Attainable

Realistic

Time-bound

200

When washing your hands, how long should it take to properly wash your hands?

20 seconds

200

What is the best way to manage underarm sweat and bad odor?

Using antiperspirant deodorant 

200

A type of gum disease that happens when you stop brushing your teeth.

What is gingivitis?

300

Is this a SMART goal? I will study at least an hour every night this week so I can get an 80 or higher on the quiz next Monday. 

Yes

300
List 3 times you should wash your hands.

After sneezing/coughing, before and after eating, after using the restroom, and after touching any part of your body.

300

What are the 3 parts of the health triangle?

All areas of health: physical, mental, and social health.

300

The film that builds up on your teeth.

What is plaque?

400

Make this a SMART goal: I want to make the basketball team.

I want to make the basketball team this seas, so I'm going to attend workouts every day in August and September.

400

True or false: It is okay to use hand sanitizer when you are unable to wash your hands.

True.

400

This is maintaining the cleanliness of one's body and clothing to preserve overall health and well-being.

What is hygiene?

400

The process of using a dental string to rub between both sides of each tooth to remove plaque and food.

Flossing

500

Kenzi wants to set the following goal:

"I want to make good grades." Rewrite this as a SMART goal.

Answers will vary. 

500

What is the correct order for proper handwashing?

1. Turn on the faucet and rinse with water.

2. Lather up with soap. 

3. Rub and scrub your hands together for at least 20 seconds.

4. Rinse your hands thoroughly with warm, running water.

5. Dry your hands completely with a clean towel or paper towel. Use the towel to turn off the faucet.

500

In addition to washing with soap and water, what can we use to deal with body odor?

Deodorant (inhibit bacterial activity & mask odor

Antiperspirant (blocks sweat glands).

Only 1 answer is needed.

500

True or false: You should floss every other day.

False. Every day.

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