What is a habit?
Habit 1
Habit 2
Habit 3
Habit 4
100

Give one example of a healthy habit. 

Ex: Exercising regularly

100

What is Habit #1?

Be Proactive

100

What is Habit #2?

Begin With the End In Mind

100

What is Habit #3?

Put First Things First

100

What is Habit #4?

Think Win-Win
200

Give one example of an unhealthy habit. 

Ex: Blaming others

200

Give one example of proactive language or behavior. 

Ex: I have a test at the end of the week. I study a little bit each day leading up to it so I am prepared. 

200

What is one goal you have for yourself?

Ex: Graduating high school

200

What are some of your most important jobs/responsibilities?

Ex: Chores

200

What doe it mean to think win-lose?

“I’m going to beat you no matter what.” Concerned with themselves first and others last.

300

Are all habits healthy/unhealthy? Or do some not matter?

If so, why? (or give an example)

Some don't matter because they don't really affect you. 

Ex: eating yogurt with a fork

300

Give one example of reactive behavior. 

Ex: Jason was playing football at recess. He dropped the ball and lost his team the point. He started yelling at his teammates that they were not playing right.

300

What does it mean to begin with the end in mind?

To think about how you would like something to turn out before getting it started.

300

What is something that is fun and relaxing, but may get in the way of the important things you need to do?

Ex: Video Games

300

What is a win-win mindset?

"Lets find a solution that works for both of us." Searching for solutions that will make everyone happy. 

400

What is a habit?

Something you do repeatedly and you might not even think about. 

400

What does proactive mean? 

Acting in anticipation of future problems, needs, or changes. To take responsibility of your choices and behaviors. 

400

What is one way you can plan ahead this week?

Any example 

400

What does it mean to procrastinate?

To put off or delay doing something.

400

What does it mean to "fill your friends bucket"?

Ex: Being kind, and considerate. 

500

How can you replace an unhealthy habit with a healthy one?

Replace biting my finger nails by using a fidget. 

500

Apply this habit to real life. How can this be beneficial towards you?

-improve relationship with friends

-get along with parents

-make smarter decisions

-overcome negative coping skills

500

Give an example of a goal, and describe the steps you would have to take to accomplish the goal. 

Ex: Get straight A's this coming school year.

-Study

-Do all my homework

-Do all my classwork

-Participate in class

500

What does it mean to put first things first?

Planning your time around the important things you need to get done.

500

Give an example of a win-win solution and a lose-lose solution. 

What is the difference?

Win-win makes everyone happy. Lose-lose is focused on taking other people down with them. 

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