G.R.E.A.T.
What does G.R.E.A.T. stand for?
Gang resistance education and training
List the 5 food groups
Fruits, vegetables, protein, grain, dairy
The tool we can use to help us create a balanced meal is known as ________
MyPlate
How often should you go to the doctor? Dentist?
Doctor- once per year
Dentist- once every 6 months
A group of people with common colors/identifying symbols that participate in criminal activities is a ______.
Gang
The act of obtaining and consuming food is known as ___________
Nutrition
Kayla made a smoothie that had spinach, strawberries, bananas, yogurt, protein powder, and milk. Which food group(s) did she miss out on?
Grains
What is the MINIMUM amount of time you should spend washing your hands?
20 seconds
Any act or threat of physical harm meant to intimidate another person is ______________
Violence
When a person has good habits and choices that lead to good conditions in the body this is known as __________
Wellness
Describe a meal that includes items from all 5 food groups
fruits, veggies, grains, dairy, protein
What happens if you leave wet clothes in the washer for a long period of time?
weird smells
A group sharing common interests or beliefs is a ______________
Community
The state of the mind and body that can be good or bad based off of your habits and decisions
Health
Explain how nutrition can positively and negatively impact health
Good choice = positive outcomes like mood, energy, etc.
Poor choices = poor outcomes like increased risk, tiredness, etc.
List 3 daily hygiene/grooming habits
Showering, wash face, brush teeth, floss, deodorant, sunscreen, lotion, etc.
Great Rules:
1. We will treat everyone with respect.
2. We will raise our hand to answer.
3. We will wait our turn/no talking when others are talking
4. We will avoid personal references
What is number 5????
We will not touch other people!
Explain how nutrition can impact a person's health positively AND negatively
Positive- good choices lead to improvements in the body like better sleep and moods
Negative- poor diet choices can lead to negative outcomes like weight gain, tiredness, etc.
List 3 foods for each food group
fruits, veggies, grains, protein, dairy
True or False: Hair care is the same for everyone. Wash your hair daily.
Explain your answer.
False- hair care is dependent on hair texture and hair type. Everyone's hair may require unique care.