Honesty
Emotion Regulation
Handling Change
Missing Someone
FUN
100

This is what we tell when we want people to trust us.

The Truth

100

This is what we take slowly when we're starting to feel upset.

Deep breaths

100

When something is different from how it used to be, we call it this.

Change

100

This feeling you get when you want to be with someone you love.

Missing them

100

This animal says "moo" and gives us milk.

Cow

200

When we make a mistake, this is what we can say to help fix it.

"I'm sorry"

200

This place in your body can feel warm or tight when you're mad or worried.

Your belly

200

This is what we can ask an adult when we're confused about something new.

A question

200

You can look at one of these if you want to remember someone

A picture

200

This tall animal has a super long neck

Giraffe 

300

This part of your body helps you know the right thing to do, even when it's hard.

Your heart

300

This is a calm corner or place you can go when you need a break.

Quiet spot

300

WHen things change, this feeling- being a little scared or unsure- is totally normal.

Nervous

300

This is something you can hig when you're thinking about your mom.

A stuffed animal or pillow
300

This animal hops and has long ears

Rabbit

400

When we tell the truth even though it might get us in trouble, we are being this.

Honest and brave

400

When were feeling too wiffly or too angry, doing this outside can help our bodies calm dow.

Running, playing, moving

400

Even when things change, these people still care about you and keep you safe.

Grown ups who love you

400

When you miss your mom, you can talk to this person about your feelings. 

A trusted grown up

400

This underwater animal has eight arms

Octopus

500

If you break something by accident, the honest thing to do is this.

Tell a grown-up

500

This is the name for talking about your feelings instead of yelling or hitting

Using your words

500

When something changes and we feel worried, we can remember one thing that stays the same.

I am loved

500

This is something you can say to yourself to feel a little better. "Mom loves me, and she is always in my..."

My heart

500

This giant gray animal has a trunk.

Elephant

M
e
n
u