Activities
Something you can play with a ball and net
Soccer, basketball, tennis, etc.
Take a deep...
I have a 100 piece ____
Puzzle
When you are ready to learn you are..
Calm/happy
When you eat you use
Taste
A calming activity that involves comfy shoes
Walk, Run
You should think these types of thoughts
Happy thoughts!
I listen to this when I need a distraction
Music
I AM YELLING BECUASE I'M...
Mad/ Angry/ Frustrated
When you use your nose you...
Smell
A short amount of sleeping
Nap
A refreshing drink
Water
I watch this when I need a distraction
Movie
I'm crying because I'm.....
Sad
You can't find your dog you are feeling...
Worried
You need water and a floatie
Swimming
Reading!
I read these when I need distraction
Books
I get to go to the park with my friend after school! I am....
Excited
I came to school without breakfast, I am....
Hungry
5 in a Row and you yell...
BINGO
I can use these tools when I feel anxious
Fidgets/ Stress ball
I can talk to my ______ when I need a distraction
Friends, trusted adults, imaginary friend, animals
I feel like I don't have any friends, I feel...
Lonely
My sister jumped out at me from behind the door, I felt...
Scared!