Good Hygiene
Oral Hygiene
Hand Hygiene
Laundry Hygiene
Body hygiene
100

How often should you brush your hair? 

Girls: 2x daily-  In the morning and before bedtime. Also needing to brush before and after taking a shower.

Boys: In the morning or after a shower 

100

What three items do you need to brush your teeth?

Tooth brush, Tooth paste, floss

100

What song can we use to time how long to wash our hands?

                                   


    

ABC's, Baby Shark song, Row Row your boat, Happy Birthday x2, Stayin' Alive by BeeGees    

Wash your hands for 20 seconds!                                


    

100

You spilled ketchup on your shirt at lunch time and wiped cheeto cheese on it too.  Should you wear it to school the next day?

No. Put it in the laundry 

100

How can I stay clean? 

Take shower/bath daily, wear clean clothes, wash hands


200

What clothing items can you wear more than once before washing? 

Jeans, Hoodies/Jackets, Pajamas.

UNLESS it is visibly soiled

200

How many times a day should you brush your teeth?

At least twice a day.

200

You should trim your nails every month. True or False

                                   


    

FALSE

Trim your nails every 2 weeks depending on how fast they grow.

                                   


    

                                   


    

200

How many times should you wear a hoodie or jacket before washing it? 

Twice unless visibly soiled 

200

You just played in a soccer game. You don't need to take a shower right? 

Wrong! You should always shower after you play.

300

How many times a week should you shower?

7-once a day

300

How long should you brush your teeth for?

2 minutes

300

How many times a day should you wash your hands?

after using the bathroom, before eating, after eating

300

Where should we put our dirty clothes

In the laundry basket or washing machine

300

What are the four major areas you should not forget to wash?

Behind your ears, armpits, private area, and feet

400

I need to wash my hair every day. True or False                                                               

                                   


    

False

400

We only need to brush our teeth at night after a long day of eating yummy food. True or False 

FALSE. We should brush our teeth in the morning and at night and after meals.  

400

What can you use to clean your hands if soap and water is not available?

                                   


    

hand sanitizer with 60% alcohol 

400

What are 2 items that need to be worn once? 

T-shirt, pants, socks, underwear
400

How many hours of sleep does a person need every night?

8-10 hours 

500

Who can you ask if you need help having good hygiene?

A trusted adult.

500

What three parts of the teeth should you brush?

front, back, and sides

ALSO the tongue

500

How can you keep your hands clean when you sneeze? and what should you do after you sneeze?                                    


    

Sneeze into the inside of your elbow or a tissue. 

Wash your hands or use hand sanitizer              
                        

                                   


    

                                         

                 

                                   


    

500

What happens if you wear shoes WITHOUT socks? 

Can cause your feet and shoes to have a bad odor

500

How often should you wash your face? 

At least once per day. Best to do it at bedtime or during shower to wash off oil and dirt from face. 

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