Coping Skills
12-Step + Beyond
Famous People in Recovery
Treatment Types
Readiness to Change
100

A technique that has been successfully used to help people change the way they think.

What is Cognitive Restructuring (CBT)?

100

Honesty, Hope, Surrender, Courage, Integrity, Willingness, Humility, Love, Responsibility, Discipline, Awareness, Service

What Are the 12 Principles of AA?

100

An American singer, songwriter, and actress often referred to as the "Queen of Hip-Hop Soul" and "Queen of R&B"

Who is Mary J. Blige?

100

These are transitional residences for adults 18 years and older in recovery. Homes usually have a small number of residents, can be peer-led or have a small professional staff, have clear and enforced rules about abstinence and a significant level of structure.

What is a Recovery Home or Sober House?

100

In the ______________ stage, clients do not recognize that they have a problem with substance use or they recognize the problem but are not ready to change their substance use behaviors.

What is the Precontemplation Stage of Change?

200

When we are kind and understanding rather than harshly self-critical when we fail, make mistakes or feel inadequate. We give ourselves support and encouragement rather than being cold and judgmental when challenges and difficulty arise in our lives.

What is Self-Compassion?

200

Guiding principles that help ensure cooperation and unity within groups, the organization as a whole, and society at large.

What are The 12 Traditions?

200

An American rapper credited with popularizing hip hop in Middle America and is often regarded as one of the greatest rappers of all time.

Who is Eminem?

200

For individuals with a physical dependency on certain substances, including alcohol, nicotine and opioids, medications may be helpful in combination with counseling and other treatment services.

What is Medically Assisted Treatment (MAT)?

200

The term ________ describes why a person does something. It is the driving force behind human actions. It is the process that initiates, guides, and maintains goal-oriented behaviors.

What is Motivation?

300

A practice that involves paying attention to the present moment with non-judgmental awareness. It can help you cultivate a deeper connection with your inner self, others, and the world around you.

What is Mindfulness?

300

Global organization dedicated to helping people addicted to substances pursue and maintain a drug-free lifestyle via a 12-step program.

What is Narcotics Anonymous? 

300

His career is mostly centered on his shocking and pain-inducing stunts in the reality comedy television series Jackass

Who is Steve “Steve-O” Glover?

300

Clients typically attend no more than nine hours of treatment a week (slightly less for teens) at a specialty facility while continuing to live at home.

What is Outpatient?

300

A person, place, thing, or situation that elicits an intense or unexpected emotional response or causes an individual to relive a past trauma.

What is a Trigger?

400

Discussing your struggles in recovery with a mental health professional.

What is Therapy or Counseling?

400

A twelve-step program for people who share a common desire to develop functional and healthy relationships.

What is Co-Dependents Anonymous?

400

An American actress, producer, and children's author known for her performances in the horror and slasher genres, she is regarded as a scream queen, in addition to roles in comedies.

Who is Jamie Lee Curtis?

400

Clients attend 10-20 hours of treatment a week (slightly less for teens) at a specialty facility while continuing to live at home.

What is Intensive Outpatient?

400

The stage in which people work to prevent relapse and consolidate the gains attained during action.

What is Maintenance Stage of Change?

500

One technique that can prevent relapse is ______. When a drug or alcohol craving comes on, ask yourself if you feel any of these symptoms.

What is HALT (Hungry, Angry, Lonely, Tired)?

500

An international community of peer support groups that help people recover from addictive and problematic behaviors, using a self-empowering and evidence-informed program.

What is SMART Recovery?

500

Although he doesn't come close to his character's billionaire status, the actor's net worth is still pretty impressive.

Who is Robert Downey JR?

500

Usually consists of six to ten people with one or two counselors facilitating a discussion of their struggles, experiences and problems.

What is Group Therapy?

500

The methods a person uses to deal with stressful situations.

What are Coping Skills?

M
e
n
u