Mail & Documents
This ID is issued by the U.S. government to track a person's lifetime earnings and determine eligibility for government benefits.
Social Security Card
Name TWO basic home maintenance tasks that every adult should know.
Change lightbulbs
Replace smoke detector batteries
Check air filters
Unclog drains
Know where the water shutoff is
How often should you get a dental cleaning?
Every 6 months
Name ONE thing good nutrition helps with.
Energy
Focus & Concentration
Physical & Mental Health
Sleep
List TWO types of secondary identification.
Birth certificate
Social Security card
Utility bills
Voter Registration
How often should you check your tire pressure?
Monthly
True or false: You notice unusual fatigue. You should wait for your annual checkup to address it.
False.
List TWO ways you can save on groceries.
Plan meals
Make a list
Store brands
Buy in bulk
Seasonal produce
Compare prices
Coupons/Rewards
Don't shop when hungry
If you request for USPS to hold your mail, they will do so for this many days.
30
How often should you get an oil change?
Every 3,000-5,000 miles
How often should you get an eye exam?
Every 1-2 years.
What are the FOUR components of a balanced meal?
Protein
Fruits & Veggies
Grains
Dairy/Alternatives
Your social security number has this many digits.
9
List THREE problems in your home that you should NOT DIY and should call a professional to fix.
Gas leak, structural crack, major plumbing leak, install new outlet/switch, roof leak.
List THREE quick stress-relief strategies.
Deep breathing, short walk, write it down, listen to music, pause and rest.
List THREE basic cooking skills every adult should know.
Scramble eggs
Cook pasta
Make rice
Safely use a knife
Follow recipes
Prepare simple meals
Name all FOUR ways you can send mail.
Drop at blue collection box
Leave it home home mailbox
Schedule a pickup
Take it to post office
List THREE things you should know how to check on your car.
Oil Level
Tire Pressure
Fluid levels
Lights
Battery
Windshield wipers
List all FIVE habits for maintaining health.
Stay active
Eat balanced meals
Drink water
Get enough sleep
Manage stress
List TWO beginner meals we discussed.
Pasta with sauce
Tacos
Sandwiches/wraps
Rice bowls
Salad with protein
Baked chicken & veggies