Fast heartbeat, quick breathing, tense muscles, feeling hot
How would you feel if your friend can't play Minecraft with you tonight?
Disappointed, angry, sad, annoyed, frustrated.
Tell me 2 ways to calm down when you are angry
Fidget toy, glitter jar, deep breathing, walking away, taking to a safe person
What would you do if you saw a classmate crying alone on the playground?
Ask them to play, see if they are okay, tell a safe adult
Name the colours of the rainbow
Red, Orange, Yellow, Green, Blue, Indigo, Violet
Slow moving, hard to focus, heavy eyes, low energy
Tired
Name how you would feel on a roller coaster!
What can you do to cheer up when you are feeling sad?
Parent, sibling, best friends, teachers, coaches
What is the largest bird in the world?
An ostrich
Wide eyes, raised eyebrows, open mouth, screaming
Scared
How would you tell someone that they hurt your felings?
"I want you to know that what you said/did made me feel sad and hurt my feelings."
What might make you feel disappointed?
Failing a test, missing a goal, letting someone down
You made a mistake and need to apologize. How do you do that?
How many keys does a piano have?
88
Eyes watering, nose tickling, low energy, not smiling
Sad
How would you feel if you were picked last for a team in gym class? How would you cope with that feeling?
How can you cope with feeling very silly when you are in class?
Take deep breaths, ask for a quick walk break, run around lots at recess,
Ask a buddy to come with you, take a deep breath, remind yourself that you can play and have fun too
What vegetable can sometimes make your urine (pee) stinky?
Asparagus