Fruit of the vine
Sleeping Beauty
Jiggled Gel
Whose on First
Not So Healthy Happy
100

How many steps are in a 12 step program?

12

100

What is Sleep Apnea?

Sleep Apnea is the total absence of airflow.  This will cause a lack of oxygen to the brain

Obesity is a factor of sleep apnea, as is short neck.  It is more common in males than females.

100

What does TBI stand for and what can cause it?

Traumatic Brain Injury 

TBI happens when there is an impact to the head or a mechanism of rapid movement on a displacement of the brain with in the skull.

100

What is Dementia?

A chronic or persistent disorder of the mental process caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning.  

100

Can substance use cause Sleep Apnea?

Yes or No

Yes 

Substance use can temporarily cause sleep apnea.  Long term use can cause permanent damage. 

200

5   oz-Wine

12 oz -Beer

1.5 oz - Hard liquor

Do all 3 have the same amount of alcohol?

Yes or No

Yes

200

Name 2 types of Sleep Apnea?

Central Apnea - problem in the brain

Obstructive Apnea - physical in the throat or other area

200

There are 4 symptoms of TBI. Name 2 out of the 4.

1. Loss of consciousness

2. Post trauma amnesia

3. Disorientation/Confusion

4. Neurological signs including seizure, visual change, partial paralysis, feeling of detachment, and significant sensory input complications.


200

Name 5 types of Dementia?

Alzheimer's   

Vascular Dementia

Parkinson's disease

Huntington's Chorea

Lewy Body

Frontal lobe

Prion 

TBI

HIV 

Substance use

Bovine Spongiform Encephalopathy (Mad Cow)

200

Is withdrawal from Benzodiazepines dangerous? 

Yes or No

Yes

Withdrawal symptoms can start after 24 hours and can last up to 14 days.  Symptoms can be life threatening.

300

What is Wet Brain?

Wet Brain is also known as Dry Brain.  Alcohol lowers glucose and thiamin levels while long term use flattens out the peaks and valleys of the brain

300

Name a sleep issue that involves the legs and causes interrupted sleep?

RLS - Restless Leg Syndrome

300

What time frame of unconsciousness is considered mild TBI?

30 Minutes or Less 

TBI is rated as mild, moderate, or severe. One of the rating scales is the length of time that someone experiences a loss of consciousness.

300

At what age does early onset dementia start?

65

Generally, the earlier the start, the more aggressive the disease becomes with more movement problems.  It is possibly more of a genetic issue.

300

Name 5 symptoms of withdrawal from Benzodiazepines.

1. Anxiety

2. Insomnia

3. Agitation

4. Psychosis

5. Increased heart palpitations

6. Seizures

7. Blurred vision

8. Confusion

9. Muscle cramps and spasms 

400

Name 4 of the 9 things that can lead to addiction.

1. Environment

2. Social Deprivation 

3. Characteristics of the Substance  

4. Psychological Stress      

5. Mental Illness 

6. Early Exposure Through Parents and Peers

7. Genetics 

8. Early Use

9. Prenatal Exposure


400

What class of medications causes Central Apnea?

Opioids (narcotic pain meds) 

These medications slow down breathing, causing the brain that monitors breathing (oxygen level) does not work like it should.

400

Name 1 symptom of a Mild Neurocognitive Disorder/TBI.  

1. Reduced ability to concentrate 

2. Reduced ability to do usual activities 

3. Depression 


400

Does constant change help people with dementia learn to adjust to life changes?

Yes or No

No

The same routines prolong independence.

400

Name 2 symptoms of withdrawal from: 

Amphetamines 

Marijuana

Opioids


Amphetamines: Sleep disturbances, decreased appetite, lack of happiness, depression, and anxiety.

Marijuana: Weight loss, anxiety, irritability, and sleep difficulties.

Opioids: Nausea, diarrhea, chills, fever, irritability, sneezing/runny nose, and weakness.    

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