An arm muscle that starts with b
What is the bicep?
The bone in your head
What is the skull?
Eating meals that are high in proteins and minerals
What is healthy eating?
A faster version of walking
What is running
Your muscles abilty to lift a very strong weight
What is muscular strength?
The bones that are found in your arms and legs
What are long bones?
A mineral found in milk that strengthens bones
What is calcium
Your muscles ability to lift for a very long period of time
what is slow-twitch muscle fibre?
206
What is the amount of bones that an adult has?
A breakfast food that helps you build muscle
What are eggs?
Your muscle shortening to contract and move upwards
What is concentric contraction?
A disease weakens the bones
What is osteoporosis?
The healthiest possible thing you can consume
What is water?
The involuntary muscles.
What are cardiac muscles?
the femur
what is the strongest bone in the human body?
2,400 - 3,000 calories
what is the amount of calories an adult man needs in a day?