Joints&Movement
Integument
Extensors (Forearm)
Flexors (Forearm)
Hand
100

Articular cavity filled with synovial fluid

What is a synovial joint

100

subcutaneous fat is found in this layer of the skin

What is the hypodermis

100

origin: lateral epicondyle, insertion: extensor hood

What is the Extensor Digitorum?

100

This muscle makes up the intermediate layer

What is the flexor digitorum superficialis

100

these are the carpal bones from proximal row to distal row, radial to ulnar side

Proximal: Scaphoid, lunate, triquetrum, pisiform, Distal: trapezium, trapezoid, capitate, hamate

200

The type of joint between the axis and atlas

What is a Pivot Joint
200

sweat glands, sebaceous glands, and hair follicles are found in this layer of the skin

What is the dermis

200

this small muscle, originating from the lateral epicondyle of the humerus, aides in elbow extension

What is the Anconeous (Bonus: what upper arm muscle extends the elbow)

200

all forearm flexor muscles are innervated by the median nerve EXCEPT this muscle

Flexor carpi ulnaris, 1/2 of flexor digitorum profundus

200

these vessels come off the superficial arch in the hand

common digital arteries to proper digital arteries

(Bonus: where about on the hand does this arch lie?)

300

Contraction of muscle at a constant length

What is isometric muscle contraction

300

blood vessels and nerves are found in this layer of the skin

What is the dermis

300

these muscles supinate the forearm

Brachioradialis, Supinator (Bonus, which upper arm muscles assist in supination)

300

these 4 muscles pronate the forearm

What is the Brachialis, Brachioradialis, Pronator Teres, Pronator Quadratus, 

300

the flexor digitorum superficialis tendon inserts at the____joint, and the flexor digitorum profundus tendon inserts at the ____joint

Proximal Interphalangeal joint (PIP), distal interphalangeal joint (DIP)

400

Joint where one bone is oval and convex, the other bone surface is concave

What is a condyloid or saddle joint (Bonus: give an example of each)

400

this burn damages the epidermis and dermis

What is a second degree burn

400

Name the 5 deep muscles of the forearm extensors

Supinator, Abductor pollicis longus, Extensor pollicis longus, Extensor pollicis brevis, extensor indicis*

400

these structures lie OUTSIDE the flexor retinaculum

What is the ulnar nerve, ulnar artery, palmaris longus, flexor carpi ulnaris tendon, flexor carpi radialis tendon*
400

these muscles adduct and flex the MCP joint, and extend IP joints

What are the Palmar interossei (PAD)(Bonus: what is the name of the muscles that Abduct and flex the MCP joint, and extend IP joints?)

500

A chain of motion where movement is restricted and distal end is fixed

What is Closed Chain (a kinematic chain)

500

this type of burn destroys the epidermis and the dermis

What is a third degree burn (Bonus: what else can be damaged?)

500

Name the 6 superficial muscles of the forearm extensors

Brachioradialis, Extensor carpi radialis longus, extensor carpi radialis brevis, extensor digitorum, extensor digiti minimi, extensor carpi ulnaris

500

these 9 structures lie within the carpal tunnel (flexor retinaculum)

What is tendons of flexor digitorum superficialis (4 tendons), flexor digitorum profundus (4 tendons) and the median nerve

500

all the hand muscles are innervated by the median nerve except for these 4

LOAF: Lumbricals 1+2, Opponens pollicis, Abductor pollicis brevis, Flexor pollicis brevis (superficial head)

M
e
n
u