Name at least ONE of the greek/roman philosophers that wrote about anxiety
Cicero, Seneca or Epicurus
In ______, the individual is fearful or anxious about or avoidant of social interactions and situations that involve the possibility of being scrutinized.
Social anxiety disorder
What types of food or drinks should one avoid to decrease anxiety?
Alcohol, caffeine, unhealthy foods, etc
Emil Kraepelin (1856 – 1926) did not regard anxiety as its own mental illness but as a symptom of other disorders like...
manic-depressive illnesses (bipolar)
________ is characterized by a consistent failure to speak in social situations in which there is an expectation to speak even though the individual speaks in other situations
Selective mutism
Mention some of the complemental health techniques that can help a person overcome anxiety
Mindfulness, yoga, stress management, etc
The DSM-5 (2013) divides anxiety disorders into three spectra (types)
Anxiety, OCD and trauma-stress related disorders
Individuals with ________ are fearful and anxious of situations like using public transportation, being in open spaces and being outside of the home alone, etc
Agoraphobia
Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, this therapy includes these types of treatments
Cognitive behavioral therapy and exposure response prevention