Back in My Day…
I've got to choose me!
Bey101🐝
🗣️ WHO SAID THAT?
WOMEN'S HISTORY MONTH😊
100
The 2004 comedy where the main character says, “She doesn't even go here!”
What is Mean Girls?
100
Emotional Regulation Goals
What is ...
Understand and name your own emotions
Decrease the frequency of unwanted emotions
Decrease emotional vulnerability
- Decrease emotional suffering
100
Beyoncé was born in this U.S. city known for music and culture
What is Houston Texas?
100
“Just keep swimming.”
Who is Dory? (Finding Nemo)
100
Youngest Nobel Prize laureate ever
Who is Malala Yousafzai?
200
Before streaming, people used these to rent movies.
What are DVDs or VHS tapes?
200
Healthy ways to manage anger
What is...
Know your warning signs, address underlining emotions, practice relaxation techniques, exercise, deep breathing, talk about it etc.
200
This song became a viral meme featuring Beyoncé in a yellow dress smashing cars.
What is “Hold Up”?
200
“You go, Glen Coco!”
Who is Damian? (Mean Girls)
200
This tennis champion has won 23 Grand Slam titles
Who is Serena Williams?
300
The decade disco became popular
What is the 1970s?
300
Give an example of self-soothing with each of the 5 senses
What is:
Vision: look at pictures, tv, sun
Hearing: music, birds, rain
Smell: candle, lotion,
Taste: candy, gum, meal
Touch: bath, pet, blanket
300
Beyoncé starred as Deena Jones in this musical inspired by The Supremes
What is Dreamgirls?
300
“Wakanda forever!”
Who is T’Challa / What is Black Panther?
300
Known as the “Queen of Tejano Music,” her legacy lives on decades after her passing.
Who is Selena Quintanilla?
400
Before Google, people looked up information in multiple volumes of these.
What are encyclopedias?
400
This skill is aimed at ways to take care of our bodies which can then help us take care of our minds.
What is the PLEASE skill?
Treat Physical Illness
Balance Eating
Avoid Mood-Altering Substances
Sleep
Exercise
400
Beyoncé’s first solo album
What is...
Dangerously in Love
400
“With great power comes great responsibility.”
What is Spider‑Man?
400
This writer became the first Black woman to win the Nobel Prize in Literature.
Who is Toni Morrison?
500
Before Instagram, people used this website to customize profiles with sparkly backgrounds and music.
What is MySpace?
500
The goal of distress tolerance skills is this...
What is reducing emotional arousal enough to return to functioning, use of mindfulness, emotion regulation skills or interpersonal effectiveness skills
500
Beyoncé was the first Black woman to headline this major event in 2018
What is Coachella? or more famously know as Beychella
500
“Bazinga!”
Who is Sheldon Cooper? (The Big Bang Theory)
500
Taraji P. Henson portrays this NASA mathematician who calculated the trajectory for John Glenn’s historic 1962 orbital mission, in the movie Hidden figures.
Who is Katherine Johnson?