Back in My Day…
I've got to choose me!
Bey101🐝
🗣️ WHO SAID THAT?
Turn the TV off!
100
The 2004 comedy where the main character says, “She doesn't even go here!”
What is Mean Girls?
100
Emotional Regulation Goals
What is ...
Understand and name your own emotions
Decrease the frequency of unwanted emotions
Decrease emotional vulnerability
- Decrease emotional suffering
100
Beyoncé was born in this U.S. city known for music and culture
What is Houston Texas?
100
“Just keep swimming.”
Who is Dory? (Finding Nemo)
100
PBS series in which a playful little lemur, hangs around Animal Junction with Matt and Chris
What is Zoboomafoo?
200
Before streaming, people rented these to watch movies.
What are DVDs or VHS tapes?
200
These skills are aimed at enabling us to survive immediate crises without making things worse and to accept reality when we can’t change it and it’s not what we want it to be
What is...
Distress Tolerance
200
This song became a viral meme featuring Beyoncé in a yellow dress smashing cars.
What is “Hold Up”?
200
“You go, Glen Coco!”
Who is Damian? (Mean Girls)
200
Mr. Krabs daughter in the animated series, SpongeBob SquarePants
What is Pearl?
300
The decade disco became popular
What is the 1970s?
300
Give an example of self-soothing with each of the 5 senses
What is:
Vision: look at pictures, tv, sun
Hearing: music, birds, rain
Smell: candle, lotion,
Taste: candy, gum, meal
Touch: bath, pet, blanket
300
Beyoncé starred as Deena Jones in this musical inspired by The Supremes
What is Dreamgirls?
300
"In the morning, I'm making waffles!"
Who is Donkey (Shrek) ?
300
This animated series is set in a world divided into four nations based on elemental bending
What is Avatar: The Last Airbender?
400
Before Google, people looked up information in multiple volumes of these.
What are encyclopedias?
400
This skill is aimed at ways to take care of our bodies which can then help us take care of our minds.
What is the PLEASE skill?
Treat Physical Illness
Balance Eating
Avoid Mood-Altering Substances
Sleep
Exercise
400
Beyoncé’s first solo album
What is...
Dangerously in Love
400
“Hasta la vista, baby.”
What is Terminator: Judgment Day?
400
This musical TV series featured characters performing cover songs in nearly every episode.
What is Glee?
500
Before Instagram, people used this website to customize profiles with sparkly backgrounds and music.
What is MySpace?
500
Meaning of the ABC acronym
What is...
A -Accumulate Positive Emotions
B -Build Mastery Do things that make you feel competent and effective to combat helplessness and hopelessness
C -Cope Ahead of Time with Emotional Situation
500
Beyoncé was the first Black woman to headline this major event in 2018
What is Coachella? or more famously know as Beychella
500
“Bazinga!”
Who is Sheldon Cooper? (The Big Bang Theory)
500
This anthology series includes seasons subtitled Asylum, Coven, and Apocalypse.
What is American Horror Story?