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I love getting a specific drink at Starbucks that is hard for me to say, especially if it's noisy. I am going to try to order it today....
What is
-plan to go at a less busy time
-write out drink and try to verbalize
-positive affirmations and staying calm to minimize stress blocking thoughts
-explain that it may take you longer to order
-one step at a time; if you can't do it, show them it written out and try again next time!