Patellar Tendinitis
What is another name for patellar tendinitis?
What is jumper’s knee?
What muscle group is involved in a groin strain?
What are the adductors?
Where is the Achilles tendon located?
What is the back of the ankle?
What is a stress fracture?
What is a small crack in a bone from overuse?
Where is the hamstring muscle group located?
What is the back of the thigh?
Where is the pain located in patellar tendinitis?
What is just below the kneecap?
What movement typically causes a groin strain?
What is sudden side-to-side motion?
What is a common cause of an Achilles strain?
What is overuse or sudden increase in activity?
What bone is commonly affected by stress fractures in runners?
What is the tibia or metatarsals?
What type of movement commonly causes a hamstring strain?
What is sprinting or sudden acceleration?
What sport is commonly associated with this condition?
What is basketball or volleyball?
What sport commonly sees groin strains?
What is soccer or hockey?
What is the test used to check for Achilles tendon rupture?
What is the Thompson test?
What imaging tool is often used when X-rays don't show early stress fractures?
What is an MRI or bone scan?
What grade of hamstring strain involves a complete tear?
What is Grade III?
What exercise is beneficial in rehab?
What is eccentric squats?
What is one way to prevent groin strains?
What is a proper warm-up and strengthening exercises?
What is one key treatment for Achilles tendon strain?
What is heel lift, stretching, or eccentric loading?
What symptom distinguishes stress fractures from shin splints?
What is point tenderness?
What test checks for hamstring flexibility?
What is the straight leg raise?
What kind of brace may help alleviate symptoms?
What is a patellar tendon strap?
Name one test to assess groin strain.
What is resisted adduction or squeeze test?
What condition involves chronic Achilles tendon pain?
What is Achilles tendinopathy?
What is a major risk factor for developing stress fractures?
What is poor nutrition or overtraining?
Name a key component of hamstring strain rehab.
What is eccentric strengthening?