8 Positive Attitudes
Being truthful, keeping promises, strive to do what they say they are going to do, and don't intentionally deceive themselves or others.
What is Honesty?
Recognize that no ones views, beliefs, customs, or talents are beneath you. Thinking of yourself less.
What is Humility?
Your way of interpreting the world.
What is beliefs?
Exaggerating, using broad statements.
What is Absolutes?
Intensifying a thought with harsh words.
What is Loaded words?
Taking ownership of your behavior, taking the right action at the right time, dependable and trustworthy.
What is Responsibility?
What is Caring?
Any situation or experience.
What is activating event?
Asking a question to make a point, rather than to get an answer.
What is Rhetorical Questions?
Insisting that things have to, need to, or should be a certain way.
What is Demands?
Mentally prepared and ready to do something even when difficult, stepping outside your comfort zone to pursue healthy opportunities.
What is willingness?
What is Objectivity?
Emotional and behavioral outcomes (positive or negative).
What is consequences?
Turning an opinion into a fact.
What is Statement of facts?
Surrendering my authority and responsibility to someone or something else.
What is Blaming?
Consider ideas and opinions that differ from yours, listen and show tolerance, receptive to others views.
What is Open-mindedness?
An attitude of thankfulness, showing appreciation and kindness to others.
What is Gratitude?
Our minds have a tendency to bounce between past and future and focus less on...
What is the present?
Focusing on the bad, overlooking the good.
What is Awfulizing?
Thinking I'm unable to tolerate something.
What is I can't?
The foundation of change.
What is honesty?
Picking an attitude for change to focus on and discuss with members of the community.
What is attitude check?
Shortcuts can lead to poor decisions. Step back, slow down, and examine your thinking. Listen to the conversation in your head, and consider the best response to a situation.
What is self-talk?
I can change this thinking error by: looking at the whole experience or situation, remember other challenges and obstacles I have successfully overcome, searching for solutions-not problems, seeking advice from someone in the community, Performing attitude checks on Gratitude and Humility.
What is Awfulizing?
I can change this thinking error by: having the courage to take responsible action, realizing that tough breaks in life don't excuse poor decisions, power to take action rests with me, accepting that life is not always fair, taking responsibility for my feelings, actions, and future. Performing attitude checks on Responsibility, Willingness, and Objectivity.
What is Blaming?