a
b
c
d
e
100

BMI of person that is underweight

below 18.5

100

BMI of a person that is obese

30 and above

100

BMI of a person that is normal weight

18.5 - 24.9

100

BMI 25.0 - 29.9

overweight

100

What is energy balance?

  • when the energy in is equals to energy out.
200

What is energy in?

The energy we receive from food and drinks.

200

The unit to measure the amount of energy contained in a food or drink.

Calories

200
  • The energy our body uses for its essential functions.

BMR

200

Which are the nutrients our body receives when we eat?

Proteins, carbohydrates, and fats.

200
  • People stop eating or eat very little and exercise a lot.

Anorexia

300
  • People tent to eat a lot and then vomit or they use laxatives.

bulimia

300
  • It can the result of not eating healthy food.

malnutrition

300

It is an illness in which the levels of glucose are higher than normal.

 diabetes mellitus

300

abnormal eating habits that develop when a person is scared o becoming overweight.

eating disorders

300

.- People become underweight when they follow a healthy low fat-diet.

TRUE         FALSE

True

400

Diabetes can lead to ____________(the person can´t see).

blindness

400

it help our cells get glucose

insuline

400

We call ________ when the level of glucose in our body gets higher than normal.

Hyperglicemia

400

.- When we eat, we provide our body with energy ____

in

400

Energy can be measured in_________

calories

500

Organ that produces a substance called insulin

pancreas

500

I can find the serving size in the ____    ________.

food label

500
  • An example of energy balance is consuming more energy than the energy we use.

TRUE       FALSE

False

500

mention 3 problems you can have if you get diabetes mellitus.

kidney failure, blindness, amputations, strokes, damage to joints

500

 give us information about nutrients and calories contained in the food and drinks.

Food labels

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