Physical
Enhancement of balance and stability.
What is posture and fast movement?
As you move in rhythm with another person, this feeling of unity is often described in spiritual texts as __________________
What is oneness with the universe?
Dance is considered Rhythmic Auditory Stimulation, a type of neurological music therapy, in patients with _____ disease
What is Parkinson's?
The common dress code for a formal ballroom dance event.
What is black tie?
This style of dance can be enjoyed both socially and competitively.
What is ballroom dance?
An effective form of exercise.
What is a fun activity for someone of all ages?
Ballroom dancing is symbolized through this.
What is connecting with the divine and aligning oneself with the chakras of the body?
Dance helps reduce stress while increasing levels of this hormone.
What is serotonin?
When dancing in a group it is important to keep this around you and your partner.
What is personal space?
Ballroom dance can be commonly found at these events.
What are parties, weddings, and gala events?
The type of fitness ballroom dancing increases is known as ____?
What is aerobic fitness?
Practicing ballroom dancing influences personal growth and spirit in the aspects of _____.
What is commitment to learning and improving?
This emotional and cognitive process, has been found to be improved by having a long-term dance partner.
What is empathy?
What is thanking them for the dance?
The person who controls the direction of the dance is known as ____.
Who is the leader?
The more you dance, the more ____ develops.
What is flexibility?
Ballroom dancing facilitates a deeper connection with oneself by ____.
What is the encouragement of self awareness (through precise control of movement and emotional)?
Reducing social isolation with ballroom dancing can potentially lower the risk of ___, which is the general decline of cognitive functioning.
What is dementia?
This dance is well known for its smooth and unique ¾ time signature compared to other dances.
What is the waltz?
Ballroom dance is great for this age group to get active.
Who are seniors and/or elders?
The use of quick steps, lifts, twists & turns, will help you develop muscle strength in what 3 parts of your body?
What are your arms, legs, and core?
Partnership in ballroom dancing reflects spiritual principles through this.
What are trust, balance and harmony?
Studies have found dance can improve daytime ____, improving sleep quality.
What is fatigue?
If your partner is struggling with a move, it’s courteous to do this.
What is offer constructive feedback?
Ballroom dance is usually done in group of this many.
What is 2?