Skull & Brain 💀🧠
Healthy Coping
Emotional Regulation
Feelings
Riddles
100

The number of bones in the skull

22

100

Exercise is healthy for your body and ______.

Mind

100

The ability to exercise control over your own thoughts and feelings

Emotional regulation

100

Unoccupied or lacking interest in current activity

Bored

100

This letter of the alphabet holds the most water

C

200

This is the layer of fluid that helps to protect our brain

Cerebrospinal Fluid

200
How do we learn new coping skills?

- Ask a friend

- Look online

- Ask a trusted adult

200

Thoughts, feelings, behaviors or experiences that have been or could become dangerous

Trigger

200

Free from distrubance, tranquil 

Peaceful

200

What has a head and a tail but no body?

A coin
300

This part of the brain is responsible for decision making

Frontal Lobe

300

What is the most important coping skill for a big problem?

Telling a trusted adult

300

Instinctive and impulsive behavior to a trigger

Reaction

300

Feeling or showing strong annoyance, displeasure, or hostility

Angry

300

Where will you find Friday before Thursday?

A dictionary

400

The number of bones that make up the cranium

8

400

This is the percent of cognitive impairment that happens after 1% of dehydration to the brain.

5%

400

Intentional and controlled behavior to a trigger

Response

400

A feeling of inadequacy (not being good enough) and uncertainty

Insecure

400

My teddy bear is never hungry.  Why?

He's stuffed

500
The percentage of H20 that the brain is composed of

85%

500

Symptoms of dehydration

- Short term memory loss

- Trouble with math

- Brain shrivels & puts pressure on nerves = pain

500

Reasons for living

Protective Factors

500

Feeling sure of yourself and your abilities in a realistic way

Confident

500

Who wears shoes while sleeping?

A horse

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