How many steps are there in the ladder approach?
8
What can you use to make a PFD if you fall into open water?
Long pants and long sleeve button-up shirt
What is CO2?
carbon dioxide
What are some scanning methods?
Starburst, Zigzag, Arching
What is the most dangerous step of the ladder approach?
Carry
Name three steps to treat hypothermia.
Remove wet clothing and replace with dry clothing, provide warm water, provide a blanket, move indoors.
What is the difference between a lifesaver and an assistant LG?
Training with specialized equipment (spine boards, rescue tubes) and assistant LG's are employed, lifesavers are not.
Describe a wade rescue.
When you are standing in shallow water or hold onto a wall/immovable object and talk or throw an aid to the victim in the water.
What are some risks to the rescuer during cold water rescues?
Why does hyperventilating cause shallow water blackout?
Swimmers lose too much carbon dioxide and their body doesn't know a breath is needed so they lose consciousness.
If a victim is coughing persistently, what should you do?
Call EMS.
Name a responsibility of an assistant LG to the public.
To provide a high standard of care and ensure they have an enjoyable time.
If the victim is just out of reach from the water's edge, how should you rescue them?
Grab a towel or reaching assist and lie down at a 45 degree angle with your legs wide and hold on to the wall with one hand.
How do you rescue yourself from a rip current and what is one sign of a rip current?
Don't fight the current and swim across the current. A sign of a rip current is a break in the surf line, dark water, and muddy water.
Name two sports where athletes may experience shallow water blackout.
Underwater hockey, synchronized/artistic swimming
If a drowning victim shows no signs of injury or symptoms of aspiration, what do you need to tell them?
Go see a doctor within 72 hours if you have any breathing difficulties.
Name a responsibility of an assistant LG to their fellow lifeguards.
To maintain your skills and trust by focusing on personal development and team development.
Name all 8 components of the rescuer's checklist.
Hazards, Assists, Entries, Approaches, Reverse Ready and Reassess, Talk Tow Carry, Removals, Follow-Up
What are the dangers of sudden immersion in cold water?
Gasp reflex, reduced capacity to hold the breath, constriction of blood vessels, increased heart rate and blood pressure.
What are examples of proactive intervention to prevent shallow water blackout?
Educate friends on dangers of shallow water blackout, warn others not to swim alone, teach students how to safely breathe before doing underwater swims or skills.
What are four reasons to call EMS for a drowning victim?
Name a responsibility of an assistant LG to themselves.
To develop personal lifeguarding skills and stay up to date on training.