Modifiable Risk Factors
Non- Modifiable Risk Factors
Complications
Prevention & Lifestyle
100

This habit, which involves inhaling a substance, is one of the leading preventable causes of cardiovascular disease.

Smoking 

100

This biological characteristic increases the risk of cardiovascular disease in men earlier in life compared to women

Male

100

When a blockage in the coronary artery prevents oxygen from reaching heart muscle tissue, it leads to this emergency condition.

Heart attack

100

Regular physical activity, specifically this number of minutes per week, is recommended to reduce cardiovascular risk.

150 minutes

200

A diet high in these two types of fats—commonly found in processed foods—leads to increased LDL cholesterol and a higher risk of heart disease.

Saturated fats and trans fats

200

This factor, often noted in a patient's family history, plays a significant role in their predisposition to cardiovascular disease if a close relative had a heart attack at a young age

Family history of cardiovascular disease

200

This condition, often a result of uncontrolled hypertension, is the hardening and narrowing of arteries due to plaque buildup.

Atherosclerosis

200

This dietary pattern, rich in fruits, vegetables, whole grains, and healthy fats like olive oil, is known for reducing cardiovascular risk.

Mediterranean diet

300

Excessive intake of this substance can lead to hypertension, which significantly increases the risk of cardiovascular events.

Sodium

300

As people grow older, the risk of cardiovascular disease increases due to this non-modifiable factor.

Age

300

This event occurs when a blood clot blocks an artery in the brain, often leading to long-term disability.

Stroke

300

This class of medications is commonly prescribed to lower LDL cholesterol and reduce cardiovascular risk.

Statins

400

This condition, characterized by elevated blood sugar levels, greatly increases the risk of cardiovascular complications like heart attacks and strokes.

Diabetes mellitus

400

The cardiovascular risk for women rises dramatically after this life stage due to reduced levels of estrogen, which previously had a protective effect on the heart

Menopause

400

This heart condition results from long-term pressure overload and fluid buildup, leading to symptoms like fatigue, breathlessness, and fluid retention.

Heart failure

400

This type of fatty acid, found in fish and certain plant oils, has been shown to lower the risk of heart disease by improving cholesterol profiles.

Omega-3 fatty acids

500

This common modifiable factor, often related to a sedentary lifestyle and poor diet, is associated with increased blood pressure, cholesterol levels, and heart disease

Obesity

500

This genetic disorder, characterized by extremely high LDL cholesterol levels from birth, significantly increases cardiovascular risk.

Familial hypercholesterolemia

500

This life-threatening complication occurs when the aorta—the largest blood vessel in the body—develops a tear or rupture due to long-standing hypertension.

Aortic dissection

500

This surgical procedure, often performed in individuals with severe coronary artery disease, reroutes blood around a blocked artery to restore proper blood flow.

Coronary artery bypass

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