Body Care
You should use this every day to keep body odor away.
What is deoderant?
You should brush your teeth this many times a day
What is twice?
You should wash your hair this often depending on hair type
What is 2-3 time a week or as needed?
Cover your mouth with this when you cough or sneeze
What is elbow or a tissue.
True or False: taking care of your hygiene can boost your mood
True
This is the best time to take a shower
What is after you wake up or after sweating/exercising?
This helps remove food the plague between your teeth
What is flossing?
This product helps keep your skin soft and hydrated
What is lotion or moisturizers?
You should wash your hands for at least how many second
What is 20 seconds
Doing this simple daily hygiene habit can help you feel more confident around others
What is brushing your teeth or grooming/showering?
Name one body part people often forget to wash.
What is behind the ears, belly button, or feet?
Skipping brushing can lead to this painful condition
What is a cavity.
True or False: Oily skin never needs moisturizer
What is false?
Sharing these personal items can spread germs or infections
What are razors, lip balm, combs or towels?
Neglecting hygiene can be a sign of this mental health struggle
What is depression or anxiety
This skin issue is common in teens and is worsened by poor hygiene
What is acne?
True or False: You should brush your tongue
What is true?
This can clog your pores if not cleaned off before bed
What is make-up or sweat/oil?
Clean clothes should be worn daily to avoid this
What is body odor or skin irritation
A warm shower or bath can help your body and mind relax, which may reduce this common emotion
What is stress or anxiety.
You should change these at least once a day, especially if you sweat.
What are underwear or socks.
Name two benefits of good dental hygiene
What are fresh breathe, healthy gums, fewer cavities, confidence
sunscreen should be worn even during this kind of day
what is cloudy or overcast?
This routine helps reduce odor and increase confidence before school or outings
what is showering, deodorant, brushing teeth, grooming, etc.
How can taking care of your hygiene help your mental health get better over time?
What is build confidence, reduce stress, and makes you feel more confident.