Medical Check Ups
Sleep
Health Triangle
Skin
Wellness Randoms
100

How often should you have a medical checkup?

What is once a year?

100

The amount of sleep a 5th grader should get.

What is 10 hours?

100

The condition of your body, mind and the way you get along with others.

What is health?

100

The number of layers of skin we have.

What is 3?

100

Ms. Malatack's best friend.

*Hint* I hang out with him in my room all day.

Who is Boney Bob?

200

The way you hold your body as you sit, stand and move.

What is posture?

200

The number of stages in a sleep cycle. 

What is 5?

200

The highest level of health you can achieve.

What is wellness?

200

The term for caring for our body.

What is hygiene?

200

Ms. Malatack's dog name.

Who is Aggie?

300

The curving of the spine. Greek word for crooked.

What is Scoliosis?

300

The length of a full sleep cycle.

What is about 1.5 - 2 hours?

300

The condition of your body; this includes how well your body systems work.

What is physical health?

300

Things that make us sweat.

What are exercise, illness, heat, spicy foods, stress emotions, and some medicines?

300

The mantra for January.

What is "Mistakes are an opportunity to grow."

400

Often these are tested by tapping on places near the knee or elbow with a small rubber hammer.

What is your reflexes?

400

Also known as REM in its shortened title. 

What is rapid eye movement?

400

The condition of your mind; this includes how you express your feelings and manage stress.

What is mental and emotional health?

400

This kills bacteria that causes odor on our skin. 

What is deodorant?

400

The yoga pose for January.

What is Dancer Pose?
500

Two areas that can be checked with a stethoscope. 

What is your heart and lungs?

500
Common items that keep us from falling asleep.

What are screens and phones?

500

The way you get along with others.

What is family and social health?
500

This stops us from sweating when applied.

What is antiperspirant? 

500

The number of trashcans in the wellness room.

What is 3?

M
e
n
u