Self-Esteem
Character
Healthy Emotions
Defense mechanisms
100

The ability to accept yourself and others, and deal with the daily demands of life

Mental/Emotional Health

100

Your sense of yourself as a unique individual

personal identity 

100

If you offer support to a friend who has failed an exam

empathy

100

involuntarily pushing unpleasant feelings out of one's mind

repression 

200

How much you value, respect and feel confident about yourself

Self-Esteem

200

an individual who serves as an example to another individua

role model

200

Deep breathing, meditation, and muscle relaxation are all strategies that can be used to manage ______

emotions

200

unconscious lack of recognition of something that is obvious to others

denial 

300

the ability to adapt effectively and recover from disappointment

resilient 

300

An individual who is respectful and honest is showing traits of ________

character

300

the intentional use of unfriendly or offensive behavior

hostility 

300

consciously and intentionally pushing unpleasant feelings out

suppression 

400

strive to be the best you can 


Also Level 5 of Heirarchy of needs

Self-Actualization

400

the set of characteristics that makes you unique

personality 

400

chemicals produceded by your glands that regulate the activities of different body cells

hormones

400

attributing your own feelings or faults to another person/group

projection 

500

Who created the hierarchy of needs

Abraham Maslow

500

non-hostile comments that point out probelms and encourage self improvement

constructive criticism 

500

signals that tell your mind and body how to react

emotions

500

making up for weaknesses and mistakes through gift giving, hard work or extreme efforts

compensation 

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