1
The daily maintenance of cleanliness by practicing good healthful habits is?
Personal Hygiene
What is the science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe.
Ergonomics
What is NOT an example of good hygiene?
Smoking during work hours.
An average of ________________ hours of sleep each night is recommended by medical professionals.
Human Relations
Good nutrition
Carpal tunnel syndrome is an injury of the ________?
Wrist
Keep your wrists in a _________ or __________ position as much as possible.
Straight or Neutral
What is the inability to cope with a real or imagined threat that results in a series of mental and physical responses or adaptations?
Stress
The impression you project through both your outward appearance and your conduct in the workplace is?
Professional Image
Your________ involves your posture and the way you walk and move.
Physical presentation
__________ for male barbers is of utmost importance?
Facial grooming
The process of caring for parts of the body and maintaining an overall polished look is?
Personal Grooming
What can help you determine your clients' service expectations?
1. Organize your thoughts
2. Clarify
3. Repeat
What are the 5 basic requirements for personal and professional health?
1. Hygiene
2. Rest
3. Relaxation
4. Nutrition
5. Exercise