Nutrition
This is the 3rd source of energy for the body.
What is...
Proteins
What is the "size" of meals that is used throughout the documentary.
What is...
Supersize
When you are trying to gain weight, you should...
What is...
Eat more proteins
One way to lose weight is too..
What is...
Eat healthier
This is the bottom of the food pyramid that most the foods we eat come from:
What is...
Grains
This is how foods are categorized together..
What is...
Food pyramid.
What was ONE health effects Morgan started experiencing within the first fifteen days of the McDonald's challenge?
What is...
High blood pressure/Liver/Light headed/Addiction
Fast weight gain can be dangerous because...
What is...
It may cause underlying health issues like Diabetes or high blood pressure.
Another way to lose weight can be...
What is...
Exercising for 150 minutes a day.
A calorie is...
What is...
A unit of energy that describes how much energy comes from a food or drink.
This is the only grouping on the Food Pyramid that says "use sparingly".
Fats/Oils/Sweets
About half way through, what organ started turning into "mush", which was determined by blood tests.
What is...
Liver
One reason people gain weight is because this part of the body slows down your metabolism because it may not be working correctly.
What is...
Underactive Thyroid
One way to have consistent weight loss for a longer period of time is by:
What is..
Lifestyle Changes
Fats are...
Source of energy that helps the body absorb certain vitamins.
This is the 2nd source of energy from foods.
What is...
Fats
What is the main actor's name?
What is...
Morgan Spurlock
This an eating disorder in which you keep on eating uncontrollably.
What is...
Binge Eating
What is...
Anorexia
Carbohydrates...
What is..
Provide the body with glucose, in which the body turns around and uses it for energy.
This is the 1st source of energy from foods for the body.
What is...
Carbohydrates
What is one thing that McDonald's did NOT do then that they are much better at now?
What is...
Listing out nutritional information.
This will also be a factor of weight gain in the future:
What is...
Ageing
Another reason for unnecessary weight loss is:
What is...
Anxiety/Depression
Two vitamins/minerals that fruits possess are:
What is...
Potassium/Vitamin C