Broccoli, Cabbage, Cauliflower
flowering vegetables
lettuce, spinach, swiss chard
green leafy vegetables
What cooking method should you use on hard starchy vegetables
boiling
technically what vegetable is a fruit?
All Fruit vegetables
Avocados, Bell peppers, cucumbers
fruit vegetables
What is the best cooking technique to preserve the nutritional value of vegetables
Steaming
what temperature should an avocado be stored at if needed to be ripened
Room temperature 65 to 70 degrees Fahrenheit
artichoke, asparagus, celery
stem vegetables
What does blanching do to vegetables?
sets the color
What happens once you use the glazing technique?
Gives the vegetables a glossy appearance
beets, carrots, potatoes
root/tuber vegetables
beans, corn, peas
seed vegetables