Introduction
Circle of Focus
Mindfulness Convo
Cognizant
Analysis Triangle
100

There are three ways to communicate and listen. 

Input

Compute

Output

100

What happens to your mind in a conversation? 

Wanders off

100

Being mindful during a conversation ensures that the information being transmitted is _____

Accurate

100

Be careful not to get ____ in a conversation 

Lost 

100

When you get into a disagreement, you may use ____ 

Aggression 

200

Our family, friends, peers, doctors and neighbors make up our?

Network

200

You are already cooking up______?

A response

200

You should not on _____ but ______

Listen 

Observe

200

Remember to just ____

Observe

200

If you agree to play a game you did not want to play it's called ___

Passive 

300

Two people are consider a what? 

Relationship

300

The other person will becoming_____

Upset 

300

There are 4 observations in a conversation

Choice of Words

Tone of Voice

Facial Expression

Body Language 

300

Triangle Analysis focuses on what two types of communication? 

Passive and Aggressive 

300

If you lose control of a conversation you may become 

Overloaded

400

Your network is made up of?

Relationships

400

You realize the both of you were making the______ point

Same 

400

When observing a person in a conversation you can gain _____

Insight

400

Needs Awareness Test focuses on?

Your Needs and Their Needs

400

A common hurdle to communication is worrying about possible 

What-ifs

500

You depend on your 

Network

500

A_______ discussion turns into an argument

Calm

500

You have to be aware of your own ____ and ____

Thoughts and Emotions

500

True or False

I should always give the person what they want, if I'm really tired.

False, There has to be balance

500

Name the 8 Hurdles 

Discounting 

Leaving

Threatening 

Belittle

Blaming 

Guilt Tripping

Derailing

Taking Away 

M
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