This is something I did over the past week that I am proud of
Yay!
This week I want to set the intention to ____ in treatment to make progress on my goals
Sounds great!
I want to acknowledge ___ for _____.
Yes!
Where do snowman deposit their checks?
A snow bank
This is my favorite way to relax
Heck yes!
I made progress on one of my treatment goals in the past week by___.
This week I will do this concrete task that has been on my mind (a chore, conversation with someone, etc).
You got this!
I like when people ask me this question to check in
What a great reflection.
How does Christmas day end?
With a Y!
This skills helps me when I start to feel angry.
So good!
In my life I am most proud of myself for?
Thank you for sharing!
I want my future self to have ____ trait that I am working on right now (ie. assertiveness, honesty, a calm nature, etc).
Let's do it!
This is something I want to tweak on our community goals
What a great goal!!
Why did the snowman need to dress up?
For the annual snow ball
This skill helps me when I start to feel overwhelmed.
Great self care!
Initially I was hard on myself for this (blank) but after some time I realized I did really well for the situation I was in
Great!
I know I am benefitting in my treatment when I see ____ from myself.
Yes! Let's do it!
This is what my treatment team will see that will look different when I am doing better.
We know you got this!
What kind of bug hates Christmas?
A humbug
This skills helps me when I start to feel mad
We got you.
Why did the ornament go to school?
It wanted to be a little brighter.
What do you call an elf who riffs and sings?
A wrapper.
Cookie crunches
What do you call a search engine that sings Christmas songs?
Michael Googlé.
What is a snowman's favorite cereal?
Frosted flakes