equipment
what do you use as a plate/utensils
mess kit
true or false: food should be packed above equipment
true
about how many calories will a hiker spend per mile
100 - 150
why do people put food up overnight
to keep it away from animals
name the most important tool in the kitchen
knife
what should be packed when it comes to food
high calorie, light, nutritious food
what are the main ingredients of trail mix
nuts, raisins, m&Ms (or some variant)
true or false: the 10 essentials include trail food
true
what should you make instant oatmeal in
your mug
what is something you often have to add to backpacking food to make it edible
water
where do you pack food
on top
when is the best time to eat the trail snack
halfway through
what should the equipment weigh on a backpacking trip
1-ish pound
how many calories should a backpacker eat in a day
3000 - 3500
how many calories is in one cup of trail mix
700
what powers camp stoves
propane
witch metal is best for pots, utensils etc. because it is light and durable
titanium
what should all the food weigh
your body often burns this nutrient on short hikes or exercises
carbohydrates or carbs
backpackers use this kind of food for lighter packs, this process includes taking the food to below 0 temps and removing the moisture
freeze-dried food