Meals
What 3 nutrients make up a full meal?
protein, carb, fruit/veggie
What are leftovers?
food that remains after a meal that can be eaten later
What is the less expensive product you can find in a grocery store that is similar to a brand name product?
generic
give an example of a carb/
grain, pasta, potato
What does it mean to "meal prep"?
to prepare ingredients or complete meals ahead of time
What is the more expensive version of a product that is has a name given to it by the company that names it?
brand name
give and example of a vegetable/fruit
answers may vary
Name one meal planning/prepping strategy
answers may vary- all listed in presentation
Choose the product that is generic:
Pam Crisco non-stick cooking spray
non-stick cooking spray
give and example of a protein.
meat, eggs, cheese, beans
Name a different meal planning/prepping strategy
answers may vary- all in presentation
Cola Pop Pepsi
Pepsi
What 3 dishes make up a full meal when separated?
1 main, 2 sides
Name a different meal planning/prepping strategy
answers may vary- all in presentation
Name one brand name food item
answers may vary