What is one negative coping skill you can think of?
Is isolating your self from others considered a negative coping strategy? Why or why not?
taking time for yourself is essential to coping with life's presures
What is true
what are your warning signs that you are getting upset/frustrated/angry?
What are.....
what is a negative coping skill that you have seen someone use in the past? (do NOT name names)
yelling, slamming doors, banging on the walls. putting others down ....
What is one goal you have for yourself this year (school related or not)
What are negative ways to deal with anger?
How can group help you to learn better coping skills?
relate to others, learn from others, don't keep your feelings bottled up inside
Your teacher did something that made you feel embarrassed, how could you handle this?