Coping Skills
True or False
Random Questions
Celebrity
Disney
100

Name 3 healthy coping skills?

Receive double points if team says: 

- any sensory coping skills 

100

Mental health issues are a result of personality weakness or character flaws, and people can "snap out of it" if they try hard enough. 

False.

Mental health conditions have nothing to do with being lazy or weak and many people need help to get better.

100

What can you never eat for breakfast? Hint: 2 things.

Lunch and Dinner

100

This singer is famously called the "Material Girl”?

Madonna

100

What is the name of Simba's father in The Lion King?

Mufasa
200

Using the five senses to regulate or soothe yourself is what kind of technique? 

Grounding

200
People with mental health conditions are violent. 

False. 

Most people with mental health conditions are no more likely to be violent than anyone else. 

Only 3%–5% of violent acts can be attributed to individuals living with a serious mental illness. In fact, people with severe mental illnesses are over 10 times more likely to be victims of a violent crime than the general population.

200

How many bones do sharks have?




None


200

What Hollywood actor has starred in the Creed movies and Black Panther?

Michael B. Jordan 


200

Who is Ariel's best friend?

Flounder

300

When should you use a distracting coping skill and when should you use a calming coping skill?

Counselor will decide if the answer given is appropriate/correct. 


300

There is nothing we can do to maintain positive wellbeing and look after our own mental health.

False. 

There are lots of things we can do to look after our own mental health, just like we look after our physical health, such as going for walks, listening to music, relaxing, switching off technology, eating well and talking to others about how we’re feeling.

300

Which condiment was used as medicine during the 1830s?

Ketchup

300

Which Canadian pop star was discovered when his mom posted videos of him singing R&B songs at the age of 12 on YouTube?

Justin Bieber

300

Where (Country/Location) does Nemo end up when he's captured in Finding Nemo?

 Sydney, Australia 

400

What is the goal of Mindfulness?

To be able to be present in the current moment. 


400

You should reach out for help if you feel your symptoms worsening. 

True. 

If you find yourself struggling with your symptoms, you should always reach out to someone you trust.

400

What is always in front of you but can't be seen?

The Future

400

Which tech entrepreneur named his son X Æ A-12?

Elon Musk

400

What does Mulan call herself when pretending to be a man?

Ping

500

When can habits such as sleeping, spending time alone, eating, and/or, spending money become negative coping skills? 

When they begin to become ways to avoid our problems instead of facing them. 

500

Medication for mental illness is bad.

False. 

Many mental illnesses require medication to help with recovery. Just like you take ibuprofen for a cold or flu, medication prescribed by a doctor or psychiatrist can be used to help treat a mental illness.

500

How old has the oldest person lived to be? (closest answer wins)

122 Years Old.

500

What are the names of Kim Kardashian and Kanye West‘s kids? (There's 4)

North West, Saint, Chicago, and Psalm.


500

Who was Experiment 626?

M
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