Bullying
What are the 4 zones colors?
Blue
Green
Yellow
Red
What does it mean to respect others?
Respecting others means we treat others the way we want to be treated.
What are the four main emotions?
Mad
Sad
Angry
Scared
What is a career?
What are the 3 R's of bullying?
What are...
Recongnize?
Report?
Refuse?
If you are in the yellow zone you might feel one of these.
Frustrated
Worried
Silly/Wiggly
Excited
Loss of Some Control
If you and a friend both want to use the same thing at one time how could you work out the conflict? (Give 2 answers)
Take turns
Share
Flip a coin
Talk it out
How you can tell when someone is sad? (Give 2 answers)
Eyes look away
Body looks tired
Moving slow
Crying
These are the two things you should pay attention to as you choose your career.
1. What you are good at.
2. What you like to do.
The definition of a "bystander" is?
What is
a person who sees bullying, but is not the person being bullied or doing the bullying?
If you are in the red zone you might feel one of these. (Give 2 answers)
Mad/Angry
Terrified
Yelling/Hitting
Elated
Out of Control
"I" statements are how we tell others how we feel.
What are strategies to use when you are feeling frustrated? (Give 2)
Deep breaths
Talk to someoneTake a break
What do the letters O, D, and A stand for in the S.O.D.A.S. decision making model?
O = Options
D = Disadvantages
A = Advantages
What does it tell a bully when bystanders do nothing to stop it?
What is...
"What you are doing is okay with me?"
Someone in the red zone should do this to calm down.
Take deep breaths
Go to the Peace Corner
Go to the Wellness Room
I felt ___________ when you___________ and I would like _______________________.
What are 2 words that mean the same thing as mad?
Frustrated
Raging
Angry
Finish this sentence:
Every choice has ___________________.
What is "consequences"?
What are things a bystander can do to help stop bullying?
What is...
...report the bullying?
...stand up for the person being bullied?
Why did we learn about the Zones of Regulation?
We learned about the Zones so we could learn to control our emotions.
This is the name of the problem caused when people spread rumors about others.
What is drama?
When is the best time to work out a problem with your friend?
...while it is happening.
or
...after you are both calm.
The best time to work out a conflict is when you are calm.
What do the letters of PRIDE stand for?
P - Prepared
R- Respect
I - Integrity
D-Disciplined
E - Empathy