General Knowledge
Emotional Wellness Plan
Open-ended
Coping Mechanism
K-POP
100

What is the world's tallest mountain?

Mount Everest.

100

True or False: An emotional wellness plan is important.

True

100

In your own words, how would an emotional wellness plan help a struggling student?

Good answer!

100

True or False: Everyone has a coping mechanism whether they're aware of it or not.

True

100

How many members did BIGBANG have when they debuted?

5

200

What is the Earth's deepest point?

Mariana Trench/Challenger deep.

200

What are the key components of an emotional wellness plan?

Self-awareness, healthy coping strategies, work/school-life balance, and support system.

200

In your own words, should people make an emotional wellness plan? Why or why not?

Jinkies!

200

List at least 3 examples of coping mechanisms listed mentioned in the presentation.

Exercising, breathing exercises, socializing, journaling, and hobbies.

200

What company is BLACKPINK under?

YG Entertainment.

300

What is the process by which plants make their own food from sunlight?

Photosynthesis.

300

What are the cons of not having an emotional wellness plan?

Increased anxiety, unstable mentality, and poor physical health.

300

In your own words, what is an emotional wellness plan?

That answer was TWICE as good as the last one!

300

Fill in the blank: Everyone’s coping mechanism is _______ to themself, even if others share the same coping mechanism. 

"unique"

300

Name all the aespa members.

Karina, Winter, Giselle, and Ningning.

400

What year did World War II end?

1945

400

What is an emotional wellness plan?

An emotional wellness plan is a pre-devised strategy used to regulate your emotions and keep yourself in check, ensuring that you are not overwhelmed by negative emotions and act irrationally.

400

In your own words, what is a coping mechanism?

🤪

400

What was prompt 2 in the first activity?

Someone bumped into you, causing you to drop your expensive vase, causing you to be angry at everyone around you.

400

Name all the BOYNEXTDOOR members.

Sungho, Riwoo, Jaehyun, Taesan, Leehan, and Woonhak.

500

Who directed the Star Wars movies? (Excluding the sequels.)

George Walton Lucas Jr.

500

Why is building resilience a key benefit of an emotional wellness plan?

Building resilience is a key benefit of emotional wellness plans because it equips individuals with the ability to cope with and bounce back from life's challenges, stress, and adversity.

500

What is YOUR coping mechanism?

That answer really dug in me.

500

How do you identify your own coping mechanism?

You can identify your own coping mechanism by trying different hobbies such as sports, knitting, or baking.

500

What is Tzuyu (from TWICE)'s blood type?

Type A

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