Define It
Coping Strategies
Self Care
Crisis Intervention
100

Is a process focused on resolution of the immediate problem through personal,

social, and environmental resources

What is Crisis intervention 

100

Promote awareness of in-the-moment real things and help counter dissociative episodes. For example, dissociation can be disrupted by stomping one’s feet, taking a shower, holding an ice cube, exercising, deep breathing, or touching the upholstery on a chair

What is Grounding

100

Regularly sleeping an average of 6 to 8 hr per night

What is importance of sleep 

100

• Who do you talk to when you feel overwhelmed?

• Who can you trust?

• Who is available to help you?

• Do you belong to a spiritual community?

Where do you go to school or to other community-based

activities?

What is assessing the patients situational supports 
200

Thinking, behavioural, and emotional processes individuals use

to support functioning in the face of stressors 

What is coping mechanism

200

It is a discipline for training the mind to develop greater calm

and then using that calm to bring penetrative insight into one’s experience

What is Mediation 
200

Having equilibrium between your job responsibilities and your personal life, including family, health, and hobbies

What is Work life Balance 

200

Include clear verbal and non-verbal communication skills, assertiveness, responsiveness to patient needs, strong problem-solving abilities, attention to diversity and power relations, and genuine empathy for the lived experience of the patient. 

What is essential aspects of the therapeutic relationship 

300

Is an acute state of psychological imbalance resulting in poor coping with

evidence of distress and functional impairment. 

What is Crisis
300

Is a heightened state of awareness and attention derived from focusing on present moment experiences in a nonjudgmental and accepting way

What is Mindfulness

300

 Is one of the most well-researched self-care strategies used to promote the wellbeing of nurses

What is Mindfulness 

300

When a person is in crisis, the nursing diagnosis of _______ is often useful. 

What is ineffective coping

400

Experiencing or witnessing such events that threaten an individual’s very survival (physical or psychological)

What is Trauma 

400

The use of _______ as a cognitive approach is a good example of how a

stressful situation can be “turned upside down.”

What is use of humour 

400

A planned, structured, and repetitive bodily activity performed to maintain or improve physical fitness and overall health

What is Exercise 

400

Crisis intervention is a function of the basic-level nurse and has two

initial goals:

What is patient safety and anxiety reduction 

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