7 Natural Ways of Healings
Medicines
Ceremonies
Indigenous Foods
Medicine Wheel
100

Name one of two ways your body natural releases toxins.

*Crying 

*Sweating

100

What we commonly smudge with in the classroom?

Sage

100

This monthly ceremony is for women

Full Moon Ceremony

100

Name a tree that can be tapped?

Maple, Birch or Walnut. 

100

The direction where Grandfather Sun rises from

The East

200

Doing this relieves tension and feel good hormones like dopamine and serotonin.   

Laughing

200

This medicine represents kindness!

Sweetgrass

200

Grand daddy of all ceremonies. Psst... it's not a Raindance

Sundance

200

Name 1 of the 3 Sisters Foods

Corn, beans, or squash.

200

Tobacco, spring, and infants

The East

300

Release built up emotion and safely let it go by doing this

Yelling

300

Giving thanks offer this Medicine to opens a doorway between the Physical and Spiritual. 

Tobacco

300

This Ceremony we humbly crawl in and out of.

Sweat Ceremony

300

Get out your clappers and harvest this nutty tasting food on the water in a canoe.

Wild Rice

300

Which direction have Winter and Elders in?

The North

400

Your body naturally detoxifies itself by? 

Sweating or Crying

400

This medicinal tea plant grows in moist lowlands. 

Muskeg or Labrador.

400

Praying in seven directions with this sacred item.  Can be personal or for community. 

Pipe Ceremony

400

What is Jumper meat?

Deer meat

400

Sage, Adulthood    

The West

500

Burning your candle at both ends your body will need air

Yawning

500

In English this medicine is called sweet flag.  Muskrat loves to eat this root!

Weekay or Rat Root

500

A ceremony to your one and only sweetheart.  

Ceremonial Wedding

500

Name a Small tree that gives us berries!  

Saskatoon, Chokecherry, or Pincherry.

500

The very center is where this one sits

Creator or The Great Mystery

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