This is the most commonly recognized type of depression that can affect mood and daily life.
Major depression
Place in the school.
Councillors office
I am a feeling that everyone experiences sometimes. What am I?
Sadness
Can depression affect a person’s daily life?
yes it can
This type involves depression that lasts for a long time, often for two years or more in adults.
Persistent depressive disorder
I am a trusted person you can talk to at home. Who am I?
A family member
can make it hard to enjoy your favourite hobbies. What am I?
Loss of interest
What is depression?
Mental condition that causes sadness and a loss of interest
This type of depression happens during certain seasons, often in winter.
Seasonal affective disorder (SAD)
I am a professional who helps people manage their emotions and thoughts. Who am I?
A psychologist
Can make you feel tired even when you haven't done much. What am I?
Low energy
What is the number for the national suicide prevention line?
In Canada, you can call or text 988 to reach the Suicide Crisis Helpline
This type can occur during pregnancy or after a baby is born.
Perinatal or postpartum depression
I am a healthcare professional who can assess depression and discuss treatment options. Who am I?
Doctor
I can make it difficult to focus on schoolwork or remember things. What am I?
Difficulty concentrating
What is psychological resilience?
Psychological resilience is the ability to bounce back after difficult times.
This condition includes periods of depression and unusually high energy.
Bipolar disorder
am a Canadian phone service you can call or text for mental health crisis support, available 24/7. What number am I?
989
I can cause long-lasting sadness, affect daily life, and may require professional support. What am I?
Depression
What is the difference between sadness and depression?
Sadness is usually temporary, while depression lasts longer