Eligibility
Miscellaneous
Syllabus and Course Information
Stress/Time Management
Academics
100
To be eligible for competition, a student athlete must be enrolled as a full time student. What is the minimum number of credits required to be considered as a full time student?
12
100
In regards to the student-athlete clock, how many years does an athlete have to complete his/her 4 years of competition?
5 years
100

The number of total possible points you can earn in this course.

500

100

Name the four quadrants of The Time Management Matrix

1: High in urgency and importance

2: Low urgency and high importance

3: High urgency and low importance

4: Low urgency and low importance

100
What is the minimum GPA a student-athlete must maintain in order to be eligible after their 3rd year?
2.0
200
How many credits must a freshman pass prior to the start of their sophomore year?
24
200
When you are in season, how many hours a week can a coach require you to participate in athletics activities?
20 hours
200

This is the day of the week and time all assignments are due

Sundays at 11:59 p.m.

200

Name 3 of the 10 tips from The Stress and Time Management Handout in Module 2.

1. Focus on what's important (eliminate or decrease distractions)

2. Stop Procrastinating

3. Set and Prioritize Goals

4. Short and Long term plans/schedules

5. Stay Organized

6. Do not over-schedule (It's okay to say no)

7. Give yourself mental breaks

8. Prepare in advance to be successful

9. Ask for help when you need it

10. Use enjoyable activities as rewards when you meet your goals

200
After completion of which year must a student-athlete declare their major?
Sophomore Year
300

What is degree applicable mean?

Any academic course that counts towards your specific major. Recently minors/certificate programs have been included in degree-applicable credit.

300

When you are out of season, how many hours a week may you work with your coach on athletic-related activities

8 hours

300

What Canvas tab will you find everything you need to be successful in the course?

Modules

300

When thinking about the Time Management Matrix, which quadrant is the ideal place we want to be?

Quadrant 2 (productivity-high in importance and low in urgency)

300
What percentage of your degree must be done before the start of your 3rd year?
40% (48 hours)
400
What are the minimum number of degree applicable credits that must be passed each semester?
6 credits.
400

Who should a student-athlete meet with before changing their schedule and/or major? (hint 3 people)

 Academic Advisor, Athletic Academic Counselor, Coach

400

What should be included when emailing your professors?

(1) Greeting, (2) who you are (N number) and class section, (3) brief explanation of scenario, (4) meeting availability and/or gratitude for time and help, (5) signature and (6) proofread

400

According to the "Making Stress Your Friend" video in Module 2, stress doesn't kill you. What does?

How you think about it or view it.

400
Before the start of your 5th year, what % of your degree must you have completed in order to compete in the following year?
80%
500

Name two instances when a student-athlete can be enrolled in less than 12 hours?

1. When they have completed all of the requirements for graduation

2. If the student-athlete is in graduate school (some programs consider 9 hours full time)

500

How will this course help you be/view people as more than athletes?

*Anything that lists transferrable skills and talks about using the skills learned in sport to other domains.
500

List all of the graded assignments in the course and point values.

Attendance-30

Discussions-40

Professor Email-20

Professional Development-30

Career Interview-80

Major/Career Presentation-200

Personal Reflection-100

500

This neurohormone was mentioned in the "Making Stress Your Friend" video that primes you to do things to strengthen close relationships? It was also identified as a stress hormone that is released during the stress response to motivate you to seek support.

Oxytocin

500
What is the minimum number of degree applicable credits that must be passed when you combine the fall and spring semester?
18
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