Which organ of the body is primarily affected by cardiovascular disease?
The Heart.
What are the three types of Diabetes?
Type 1, Type 2 and Gestational
What are the six essential nutrients?
Water, carbohydrates, protein, fats, vitamins and minerals
What is Anemia?
A condition characterized by a lack of red blood cells or insufficient hemoglobin.
What is a group of pandas called?
An embarassment.
What is the term for the buildup of fatty deposits in the arteries, a key feature of many cardiovascular diseases?
Atherosclerosis.
What is 'Diabetes?'
Diabetes is a long-term (chronic) disease in which the body cannot regulate the amount of glucose (sugar) in the blood.
Name the 3 macronutrients and their functions.
Carbohydrates - Energy
Protein - Growth and Development
Fats - Energy reserve and to assist with transport and absorption of vitamins
Name 2 risk factors that contribute to 'osteoarthritis'...
hormonal changes, aging, family history, sedentary lifestyle and a lack of calcium and vitamin D.
What is the longest bone in the human body?
Femur
Why is heart health important?
The heart is a vital organ responsible for pumping oxygenated blood throughout the body. It provides oxygen and nutrients to all other organs and tissues, sustaining their functions. Without a healthy heart, the body's vital functions would cease.
Name 3 preventative measures for Type 2 Diabetes?
Which of these is a common source of Vitamin A?
Cheese
Potatoes especially with the skin
Fruits and vegetables particularly carrots
Brewer's yeast
Fruits and vegetables particularly carrots
Name some symptoms of 'Osteoarthritis...'
Fractures, back pain, loss of height. It's often called the "silent disease" because it can progress without noticeable symptoms.
Which chemical element has the symbol "Pt" on the periodic table?
Platinum
What is the medical term used for a heart attack?
Myocardial Infarction
What is the difference between Hypoglycemia and Hyperglycemia?
Hyperglycemia (high blood sugar), refers to abnormally elevated levels of glucose in the blood1, whereas hypoglycemia (low blood sugar) indicates low levels of glucose in the blood.
What ill-effect might be caused by the over-consumption of fluids?
A weakened immune system
Dilution and lowering of sodium levels in the blood
Increased conversion to fat
Aggravated stomach acids
Dilution and lowering of sodium levels in the blood
Which vitamin and mineral will prevent osteoarthritis?
A balanced diet rich in calcium and vitamin D.
What is the capital of Australia?
Canberra
What is hypertension, and how does it relate to CVD?
Hypertension is high blood pressure. It is a significant risk factor for cardiovascular diseases as it puts extra strain on the heart and blood vessels, increasing the risk of heart attack, stroke, and other complications.
In extreme cases, name three symptoms HYPOglycemia lead to?
Loss of consciousness or fainting
Seizures
Confusion or disorientation
In extreme cases, it can be life-threatening
Which nutrients are especially important for promoting good bone strength?
Carbohydrates
Calcium and vitamin D
Omega 3
Iron and sodium
Calcium and vitamin D
Name 3 signs and symptoms associated with 'Anaemia?'
What continent do açai berries grow on?
South America