Review
Steps of G & C
Random
FUN
100

What does TAP stand for?

Thinking and Action Pattern

100

What is the 3rd step? 

Ownership of change

100

How are recidivism and relapse related?

Page 159

Tied to high risk behaviors, thoughts and actions

100

Tell a funny Joke

Did others laugh 

200

What is a high-risk attitude?

An attitude that will lead us back. FuckFuck it

I can't learn anything here and so on

200

What are the action points in step 3 Double Jeopardy 

Page 157

Take accountability

You own the change

Use the skills ....

200

What drives our actions?

Our goals page 158

200

Tell an embarrassing story from your life 

Free points 

300

What is a high-risk situation? 

answers may vary... A situation that leads to use or recidivism Bar conflict, haters 

300

What is step 2 ?

Commitment to change

300

Name 5 steps for relapse prevention and recidivism 

Double jeopardy 

Manage or erase high-risk exposure

coping skills 

Self-efficacy 

Your focus and thoughts

Discipline  Page 160

300

What the best song ever convince the other team 

well did they

400

What is High-Risk thinking 

Answers may vary... Automatic thoughts that lead to use or recidivism 

400

what is the first step and what are the action points?

Page 156 Become aware and are challenged

400

List some alternatives to AOD and driving 

Uber taxi

Call friend /DD WAlk?Stay overnight, don't use, leave your keys home

Page 163

400

Who chose a unicorn as their national animal 

Scottland

500

What Does CBT Stand For 

Cognitive Behavioral Therapy

500

What are the action points in step 2

Positive attitude

Openly talk

Honor your commitment

Changing thoughts

500

What are 5 types of coping skills 

Thought replacement

Distraction

Grounding

Spiritual/Faith 

Emotion regulation 

Journaling 

Physical activity 

Acceptance 

Stillness


500

Tell a really funny joke to make the other team laugh

Did they laugh

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