Sun Protection
What side of the face is more effect by sun exposure
the left side (due to the drivers side)
What is the minimum SPF recommended for daily sun protection?
SPF 30
What is the most common early sign of dehydration?
thirst
What is the only U.S. state that grows coffee commercially?
Hawaii
What is the best way to prevent the spread of germs?
washing hands regularly
How can you protect your scalp and eyes from the sun?
sun protective clothing such as hats and glasses
True or False: You only need to wear sunscreen on sunny days.
False (UV rays can harm you on cloudy days too.)
Name two symptoms of SEVERE dehydration
dry mouth and extreme fatigue
What is the State bird
Nene
How many seconds should you wash your hands for?
20 Seconds
The time of day when the sun’s rays are the strongest.
10am-4pm
Name one benefit of wearing protective clothing in the sun
reducing the risk of skin cancer
This is the recommended amount of bottles or cup water for adults to drink daily
6-8 bottles of water. 12ish cups
Name the traditional Hawaiian feast often celebrated with food and entertainment.
luau
This common practice helps prevent the flu and is recommended annually.
getting a flu vaccine
Sunscreen should be reapplied every this many hours, or more often if swimming or sweating.
every 2 hours
This type of UV radiation is primarily responsible for sunburn
UVB radiation
Which activity can significantly increase the risk of dehydration?
exercising in hot weather
Hawaii is home to this famous active volcano
Kilauea
Name two things you should do if you are sick to prevent spreading illness to others.
staying home and covering your mouth when coughing or sneezing
What are the consequences of not using sun protection?
Skin cancer, advanced aging...
What are some commonly missed body part when it comes to sun protection.
Scalp, top of the hands, top of the feet, ears
This type of drink is best for rehydrating after intense exercise.
electrolyte-replenishing sports drink
What is the state fish
Humuhumunukunukuāpua'a
True or False: Hand sanitizer is just as effective as washing hands with soap and water.
False (Soap and water are more effective, especially when hands are visibly dirty)