Nutrition
This vitamin "the sunshine vitamin" supports mood regulation
Vitamin D
This purple dog constantly faces danger while protecting their owners, showing bravery.
courage the cowardly dog
Paying attention to the present moment without judgement.
This store says, "have it your way" as a slogan.
burger king
The ability to recover from setbacks, adapt to change and keep going in the face of challenges.
resilience
These types of drinks can increase anxiety when overused.
caffeine
A group of three kids--with the same name, who create schemes to get jawbreakers.
ed edd n eddy
Setting healthy ________, helps you say "no" to others in a healthy way.
boundaries
wendy's
self care
Colorful foods, berries, greens, peppers, that contain antioxidants which help relieve stress.
fruits and vegetables
Half-ghost, half-human, with ghost-hunting parents.
danny phantom
The "stress" hormone in our body.
cortisol
subway
distraction
Eating regular moods helps regulate blood _____, which protects against mood swings.
Boy genius with a hidden laboratory behind a bookshelf.
dexter
Giving too much to others and losing sight of your own needs.
People pleasing
This store is known for the Doritos Locos Tacos.
Taco bell
Using your mind to picture something happy or calming.
imagery, visualization
This mineral, found in oysters and beans, supports immune health and lowers stress.
Zinc
Orange cat who hates Mondays.
Garfield
This word means taking responsibility for your actions instead of blaming others.
accountability
Known for their mascot with a white suit, named the "colonel".
KFC
Establishing a _______ for sleep, meals, work and reaxlation supports our mental health greatly.
routine