Mind and body
What is the age range for early adulthood?
18 - 40
According to Piaget, what stage of cognitive development continues into early adulthood?
Formal operational
What happens to physical health during early adulthood?
It reaches its peak
What challenge might young adults face when starting their careers? Name one.
Job stress
Finding balance
Financial pressure
Most people reach their peak physical health during what life stage?
Early adulthood
What do most people focus on during early adulthood according to Maslow's hierarchy of needs?
love and belonging and sometimes esteems needs
Name two healthy ways teens cope with stress
Regular exercise
Journaling
Taking to a trusted adult
Get outside
Setting goals
How does social media affect teenagers self image?
It can create unrealistic views on lifestyle and appearances causing insecurity
True or false: Muscle strength, fertility and reaction time are all at their highest in early adulthood
True
What is Erikson's stage for early adulthood?
Intimacy VS. Isolation
According to the Canadian food guide what percentage of protein do you need on your plate?
1/4
How do friendships change in early adulthood?
They become less but become deeper and more meaningful
Name 2 sources of stress for adolescents in school
Heavy workloads
Exams
Grades
Friendships
Pressure from friends or family
According to Erikson, what is the primary psychosocial task of adolescence?
Identity vs role confusion
What is the risk of poor lifestyle habits during adulthood?
Obesity, heart disease, diabetes
Why is early adulthood important for identity development?
People learn who they are through career, relationships and personal values