What is the first thing you should do upon entering EDT?
a) sit quietly
b)put your belongings in the office
c) go to the bathroom
d) eat snack
What does EDT stand for?
Extended Day Treatment
Why do we learn DBT?
Answer- Getting along with others, managing emotions, tolerating stressful situations, dealing with crises, respectful/appropriate interactions with others, etc.
We do this group on Monday and Friday to chart our progress
What is Goal (creation/reflection) group?
What are the names of the clinicians and case worker? Bonus: who is our manager?
Miss Sonia, Miss Caitlin, and Miss Brieanna
What does safety mean?
Being safe with words, thoughts and actions towards ourselves and others
What does DBT stand for?
Dialectical Behavior Therapy
This DBT module helps us learn how to mange relationships and communication between people
What is Interpersonal Effectiveness?
This group is for focusing in the moment, processing, and paying attention to how we feel.
What is Mindfulness?
Why do we have star sheets?
Identify 3 COVID19 safety measures
Maintain 6 ft, wear a mask, wash hands, ask for hugs/high-fives, cover your sneeze/cough
What does the GIVE skill stand for?
What is the DEARMAN skill?
We do this group to work together and help each other
What is Teambuilding?
Describe a Rock Ceremony
When a peer graduates (around 6 months) everyone goes around and says something kind about them, family comes, they get to pick an activity for the last day to celebrate the accomplishment!
Name 4 ways you can lose your safety star
Threatening others, hitting/kicking/throwing things at others, leaving building/room without permission, going on stage, standing on tables, drawing on walls, unsafe statements towards self or others
What does ABC PLEASE stand for? (as many as you can)
Answer- Accumulate Positive Emotions, Build Mastery, Cope Ahead; (treat) Physical Illness, Exercise, Avoid unhealthy things, Sleep, Eat healthy
This is a skill you use when trying to maintain a positive relationship with someone
What is the GIVE skill?
This group is to help us have positive thoughts about ourselves, taking care of ourselves, and uaing positive talk.
What is Self-Esteem?
What are boundaries and why are they important?
Physical- comfort level between you and another person (ex- hugging, being too close, being in someone's face)
Emotional- comfort level with doing or saying something (ex- asking someone for private information, asking them to do something they're not comfortable with)
Why- respectful, kind, positive social skills
Why do we not share outside information (screen names, last names, phone number) with peers?
Bonus: when can we share this information?
To respect privacy, for safety
Bonus: at a peer's rock ceremony, if parents say it is okay.
What module is the ABC PLEASE skill in?
We do this group to practice respectful interactions, healthy boundaries, and following directions.
What is social skills?
Why do we ask to share responses in certain groups?
So peers can learn from each other, relate to each other, and reflect on our own thoughts/feelings/emotions