Egg Dishes
Cooking with Eggs
Serving Eggs
Storing Eggs
Egg Nutrition
10

What is the major difference between a sponge cake and an angel food cake?

Angel food cakes only contain the egg white, no yolk. Sponge cakes have whole eggs or yolks. True sponge cakes contain neither shortening nor baking powder. 
10

When soft-cooking eggs, how long should you let them stand in the hot water?

4-5 minutes

10

Name a dish that is considered to be a "low risk" for healthy humans.

Cold Souffles, mousses, and chiffons that contain raw beaten egg whites; require refrigeration to maintain their character.

10

When storing hard-cooked eggs in the refrigerator, you may notice a "gassy" odor. It is caused by what?

Hydrogen sulfide which forms when the eggs are cooked

10

Name 3 nutrients that may decrease when pasteurizing eggs. 

Riboflavin, Thiamin, and Folic Acid

10

An unsweetened, open-faced custard pie  with bacon and Swiss cheese.

Quiche Lorraine

10

Eggs cooked out of the shell in hot water, milk, broth, or other liquid.

Poached Eggs

10

How should  you remove the shell from a soft-cooked egg?

Cut the shell with a knife, then use a spoon to peel it away without damaging the white. 

10

After you have cooked them, you can safely keep hard-cooked eggs in the refrigerator for how long?

Up to 1 week


10

All of the egg's vitamins A, D, and E are found where?

Yolk

10

An egg-rich, hollow bread baked in small cups or pans. A hot oven created the steam inside 

Popovers

10

When cooking this dish, you gently draw an inverted turner across the pan, forming large soft curds.

Scrambled Eggs

10

This part of the egg is responsible for the egg's emulsifying properties. 

Yolk

10

Where should your eggs be stored?

In the refrigerator, on a shelf, not in the door. 

10

What does RDI stand for?

Reference Daily Intakes- the average values for healthy Americans.Replaces the RDA (allowances). 

10

Marinated hard-cooked eggs

Pickled Eggs

10

The egg is hard-boiled then roasted in the oven until the shell becomes brown

Roasted Egg

10

What are the 4 H's?

Head, Heart, Hands, Health

10

The egg's outer covering accounts for what percentage of its total weight?

9-12 percent

10

A combo of amino acids, some of which are essential

Protein

10

An airy foam cake, similar to Angel Food cake, but made with the egg yolks or with whole eggs.

Sponge Cake

10

Eggs cooked in their shell in boiling water can be cooked to different textures. Name the 2 most common.

Hard boiled and Soft boiled

10

I pledge my.... hands to .....

Larger Service

10

Fresh, uncooked eggs in the shell can be kept refrigerated in their cartons for how long>

4-5 weeks beyond the pack date

10

This mineral assists in maintaining immune function, as well as body tissue grown and repair. 

Zinc

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