Name that Emotion
Name the emotion you might be feeling if you have a calm heartbeat, regular breathing, and relaxed muscles.
Any of the following: Happy, calm, content, relaxed, okay, fine, focused.
Name an emotion you might be feeling when it would be helpful to use deep breaths.
Any of the following: Frustrated, anxious, worried, nervous, angry, annoyed, mad.
This is the largest state in the US.
Alaska
Name the emotion you might be feeling if you have fast breathing, wide eyes, and your body freezes up.
Any of the following: scared, terrified, anxious.
Name an emotion you might be feeling where is would be helpful to try a grounding technique (example: 5-4-3-2-1 strategy)
Any of the following: anxious, nervous, worried, angry, frustrated.
This month can sometimes have 29 days.
February
Name the emotion you might be feeling if you have a pounding heartbeat, red face, clenched fists, and furrowed eyebrows.
Any of the following: mad, angry, furious, enraged.
Name an emotion you might be feeling where it might be helpful to rest.
Any of the following: tired, overwhelmed, sick, exhausted.
This animal is the tallest in the word
Giraffe
Name the emotion you might be feeling if you have a slow heartbeat, slow body movement, and slow thoughs.
Any of the following: sad, tired, gloomy, sick, bored.
Name an emotion that you might be feelings where it might be helpful to try relaxing your muscles.
Any of the following: Anxious, angry, frustrated, worried, scared, nervous.
This is the largest planet in the solar system.
Jupiter
Name the emotion you might be feeling if you have a somewhat faster heartbeat, somewhat faster thoughts, and tense muscles.
Any of the following: nervous, frustrated, excited, annoyed, silly, worried.
Name an emotion you might be feeling when you have distracted thoughts and a grumbling stomach.
Hungry
This type of bird can fly backwards.
Hummingbird