Physical
Three things that happen to my body when I am angry
1.
2.
3.
One thing that makes me feel happy
1.
Feelings I feel when we talk about school
What message is my brain telling me when I feel happy?
Three things that happen in my body when I feel sad
1.
2.
3.
One thing that makes me feel proud
1.
Feelings I feel when we talk about my friends
What message is my brain telling me when I feel angry
Feelings I have in my body when I am excited
(Describe)
One thing that makes me feel angry
1.
Feelings I feel when we talk about my family
What message is my brain telling me when I feel excited
Two coping strategies I can use when I feel my energy get super high
Feelings I have in my body when I am happy
(Describe)
One thing that makes me feel nervous or stressed
1.
Feelings I feel when we talk about doing work
What message is my brain telling me when I feel shame
Two coping strategies I can use when I feel annoyed
Three things that happen in my body when I feel nervous or stressed
1.
2.
3.
One thing that makes me feel shame
Feelings I feel when we talk about vacation
What message is my brain telling me when I feel nervous or scared
Two coping strategies I can use when I feel uncomfortable