Coping Skills
Making Decisions
Teamwork
Self-Esteem & Confidence
Communication
100

Name one healthy coping strategy

Anything that makes you feel calm, relaxed or energized that doesn't hurt yourself or others!
100

When does your brain fully develop?

25!

100

True or False: Having teamwork skills is necessary for your entire life.

TRUE!

100

True or False: Most teenagers have high self-esteem.

FALSE.

100

Communication is...

Speaker + Listener

200

What makes a coping strategy unhealthy?

If it hurts yourself or others.

200

What part of the brain is very active during the teenage years?

The reward center.

200
Name one thing that helps teams be successful.
  • Having a purpose

  • Everyone participating

  • Strong communication

  • Positive attitude 

200

Name one way you develop positive self-esteem.

Biology when you're born, through the actions you take, and how you are treated.

200

Name one way to show non verbal communication.

  • Gestures

  • Facial expressions

  • Posture 

300

Can using coping skills solve any issue?

No, but it can help make it easier to handle.

300

Name one step in the decision making model.

Identify Decision

Brainstorm Options

Identify Possible Outcomes

Make Decision

Reflect on Decision

300

Name one role a teammate can have.

  • Resource manager- getting materials and asking questions

  • Facilitator- keeping track of time, getting others started and on task

  • Recorder- takes notes

  • Reporter- speaks for the group

  • Checker- checks over work before submitting  

300

Name one strategy YOU control to build more positive self-esteem:

  • Be with people who treat you well 

  • Say helpful things to yourself 

  • Accept what’s not perfect 

  • Set goals and work towards them

  • Focus on what goes well 

  • Give to and help others

300

Name one way to improve listening skills. 

  • Focus attention on speaker 

  • Confirm what you’re hearing 

  • Respond to show that you heard and understood

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